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September 26, 2022 in General ENT

Best Sleep Aid for Travel

There’s a reason it’s referred to as “home, sweet home.” No matter how fancy the hotel, how expensive the mattress, or how fluffy the pillows, sleep never feels sweeter than in the comfort of your own bedroom. In today's post we'll share the best sleep aid for travel. We tend to be creatures of habit, finding our routines and our…
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September 22, 2022 in Snoring & Sleep Apnea

4 Foods that cause snoring: avoid them

You’ve packed your bags, your hypoallergenic travel pack and you can’t wait to embark on that exciting vacation you’ve been planning over the past couple of months. You’re looking forward to relaxing, sightseeing, and getting away from the daily grind but sharing a hotel room isn’t a lot of fun when your partner’s snoring sounds like a buzzsaw cutting timber,…
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September 22, 2022 in Snoring & Sleep Apnea

How to Sleep with a Snorer on Vacation

How to Sleep with a Snorer on Vacation Your head hits the pillow and you feel yourself falling into the sleep you so long for after a full day of sightseeing. Just as you’re about to succumb to your sweet dreams, IT begins. The noise. Terrifying to some, irritating to you, revealing to a certified ENT doctor. Snoring. How do you…
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