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November 15, 2022 in Seasonal, Sleep Medicine, Snoring & Sleep Apnea

Prevent Your Snoring From Putting a Damper on Thanksgiving

There’s nothing like winding down after Thanksgiving and slipping into something loose and cozy. You nestle in the sheets, rest your head on the pillow and drift off to sleep ... until your or your sleeping partner’s snoring abruptly wakes you.  Does this sound familiar? First, you should know that you’re not alone, and resources are available to you. Second,…
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October 31, 2022 in Sinus & Allergy

Balloon Sinuplasty: What to Expect

Did you know that sinusitis affects approximately 37 million Americans every year?  While over-the-counter and even doctor-prescribed medical treatments ease most people’s symptoms, some patients may want to look into additional procedures to open their nasal passageways.  One solution is a balloon sinuplasty treatment. What Is Balloon Sinuplasty? Balloon sinuplasty is a procedure that treats chronic sinusitis through the inflation…
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September 22, 2022 in Snoring & Sleep Apnea

Natural Approaches to Avoid Snoring

While there are many ways to try to reduce snoring, it’s been found that certain foods can actually make your snoring worse. Snoring is unpleasant, irritating, and for some, quite dangerous. Roughly 75% of snorers suffer from obstructive sleep apnea, a dangerous but treatable sleeping disorder. Before taking any serious measure, try a few at-home remedies to reduce the snoring.…
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