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March 8, 2022 in Blog, COVID-19

The Best Post-COVID Breathing Technique to Practice Today

Respiratory infections can cause us to lose our ability to breathe normally. Because COVID-19 is a respiratory illness, many of those recovering from the virus will have to take time to regain their ability to breathe. However, there are breathing techniques that you can practice today to help restore your breathing post-COVID. Be careful not to overexert yourself and be…
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January 19, 2022 in Blog, COVID-19, Sinus & Allergy, Snoring & Sleep Apnea

Are Nasal Polyps Disrupting Your Life?

Do allergies disrupt your life on a consistent basis? Or do nasal obstructions interfere with your ability to breathe normally during sleep? Maybe a loss or change of smell affected your ability to taste your favorite foods? You may suffer from chronic sinusitis, Anosmia, or sleep apnea. All of these conditions can range from mildly annoying to serious issues. However,…
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January 5, 2022 in Blog, COVID-19, Sinus & Allergy

How Olfactory Training Can Help You Regain Your Sense of Smell

Has recovering from a viral infection left you without a sense of smell? Or maybe you’ve noticed a change in how you smell, and now aromas you used to love are making you grimace. This is not an uncommon side effect, and you can actually rewire your nerve fibers to smell properly again through a process called olfactory training. This…
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