Sleep problems can be solved by PCPs, pediatricians, ENTs, neurologists, pscyhologists, meditation experts, massage therapists—depending on the root cause.
Mouth breathing is more than just an unpleasant side effect of nasal congestion caused by allergies, it can also increase the risks of developing infections in the mouth, throat, and lungs.
The nose is a fascinating part of the anatomy; you can breathe with it, smell with it, pick it, pierce it, you name it! But those things only scratch n’ sniff the surface. Your nose and the sinuses connected to it are more intricate than you probably realize.