Snoring & Sleep Apnea

Approximately 30 million people in the U.S. suffer from sleep apnea. And while it isn’t typically life-threatening, it can definitely hurt your health.  The most common symptom of obstructive sleep apnea (OSA) is disruptive breathing caused by a narrow or completely blocked upper airway. You may have heard about a variety of sleep apnea treatments, and weight loss is one…

In this blog, we’ll go over all your questions, so you can weigh the Inspire sleep apnea pros and cons for yourself

Traveling with a CPAP machine? Don't let sleep apnea get in your way. Check this 5 tips on how to do it and have a smooth, relax flight.

We’ll go over the main airway pressure machines — CPAP vs. BiPAP vs. APAP — to give you an idea of your available treatment options.

While there are many ways to try to reduce snoring, it’s been found that certain foods can actually make your snoring worse.

Have a big trip coming up? Depending on your destination, you could be in for a long flight. So, you’ll want to get some quality shut-eye.