Benefits of Oral Appliances
- Non-surgical
- Comfortable, low-profile design
- Custom-fitted
- Affordable
- Silent
- Easy to wear
- Patient-friendly design
- Lightweight and portable
- Usually covered by insurance
How Oral Appliances Work
Dental sleep devices prevent the collapse of the tongue and soft tissues into the back of the throat, which reduces snoring and obstructive sleep apnea (OSA).
When worn during sleep, the dental appliance supports the relaxed jaw, keeping it in a neutral or forward position. This maintains an open upper airway in the throat.
Most people who suffer from snoring or OSA have heard of a CPAP machine, a medical device that forces air into your airway. Both sleep apnea treatment options function similarly while you sleep by stenting the upper airway, preventing collapse of the airway to the lungs.
Oral Appliances vs CPAP Machines
Studies show that compliance in wearing the anti-sleep apnea dental device can be higher than that of a CPAP machine. As a result of this consistent use, patients with mild to severe sleep apnea have more restful sleep and lower their Apnea-Hypopnea Index (AHI), which is a measure of sleep apnea. The long-term effects of consistent, healthy sleep can have numerous benefits, including improving your immune system and cardiac health, as well as losing weight.
CPAP therapy can be a difficult sleep solution for some patients. Some patients’ bodies are more intolerant of receiving the forced air while they sleep. This natural discomfort with CPAP machines means patients are less likely to stick with the medical treatment schedule. Additional obstacles to successful CPAP treatment include ill-fitting CPAP masks, noisy machines that are difficult to transport, and skin irritation.
What About Over-the-Counter Dental Devices?
Dr. Pasha does NOT recommend over-the-counter (OTC) devices such as PureSleep, ZQuiet, or Zyppah for several reasons.
Before recommending any devices, Dr. Pasha requires a complete upper airway exam as well as a sleep study to determine if you are even a candidate for an appliance. This determination is no easy task, and it requires the knowledge of an experienced sleep specialist who focuses on the anatomical considerations as well as the severity of your snoring or sleep apnea.
OTC devices are generic and do not have the sophistication required to accurately determine the bite to avoid complications such as temporomandibular joint (TMJ) disease, teeth shifting, and bad occlusion.
Dental devices require adjustments that are subtle to determine the exact positioning to be effective, as well as to make the device comfortable and avoid mouth irritation.
OTC appliances use an impression mold bite model rather than a 3D digital scan, which is much less accurate.