In order to comprehensively manage snoring, sleep apnea, and other sleep related disorders, The Pasha Sinus And Snoring Center here in Houston has developed its own medically supervised weight loss program. Guided by an advanced practice registered nutritionist, Ellis Morrow, the program is designed specifically for our patient population. Covered by almost all insurance plans, our comprehensive weight loss program addresses the specific challenges of patients with sleeping disorders.

Philosophically, our weight loss program focuses on lifestyle and away from fad diets. Keeping to a “no gimmicky policy”, every patient is treated differently. Expect Ellis to spend an hour on your first visit assessing your body composition, baseline metabolic rate, eating and coping habits, and other factors that contribute to weight gain. As the program progresses, Ellis will cater your weight loss program specific to your dietary needs and behavior.

Weight gain and sleep apnea go hand in hand. Sleep apnea causes weight gain and weight gain worsens sleep apnea. Breaking this vicious cycle is paramount for managing sleep apnea as well as general healthy living.

5 Yoga Poses That Might Actually Help You Sleep Better

Our collection of five yoga poses will allow you to kill two birds with one stone: fit in some exercise into your busy daily routine and help you sleep restfully throughout the night. For some additional tips on how to get quality sleep, we have you covered. No need for fancy equipment either. All you need is a bed and a yoga mat and you’re set.

Read More

4 Ways to Maintain a Healthy Weight

Do you always feel like there just aren’t enough hours in a day? Whether it’s working, spending time with the kids, or pursuing your hobbies, it’s tough to get everything done. You may be so caught up in the daily grind that you lose sight of what’s truly important: your health.

Read More

Schedule an Appointment